Emotions, Emotions, Emotions

I used to spend the whole working week hoping for the weekend, hoping for holidays and then I would spend the weekend and holidays not fully enjoying them: bickering on an emotional rollercoaster, meltdown and eventually feeling resentful, angry, sad, frustrated, fearful, tired, exhausted, wiped out, and not ready to start a new week. I thought there could be a way to approach this differently.

I started searching for answers, learning from courses, from masters and experts in the field of psychology, neuroscience and therapy. I divorced, changed countries, industries, I went to a therapist, psychologist, psychiatrist, I hired a coach, only to realise that it’s all learnable. It is totally educatable.

So what did I do?

First, I raised my self-esteem. With the help from some great people on the way, and mainly my coach and mentor, I realised that the transformation starts from within and I have learnt how to live my life to the fullest and feel happy inside.

I HAVE LEARNT THAT.

Yes. I wasn’t always a POSITIVE person. Actually the opposite. I was shy and I believed I had no friends. I was just a study freak. I was very successful: I had the best grades at school, I was on the merit list at the university, graduated with distinction, received a scholarship to study at Cambridge, had 4 degrees, got a job in one of the best companies in the world, had a great career, learnt 5 languages…and despite all that I felt like a fraud at times…

I can tell you now it’s just a matter of changing the mindset, learning effective strategies and making a solid plan to train your ’emotional brain’, to feel happy.

Eventually, I became a coach, a psychologist, I quit my lucrative job to be on a mission to help more people raise their self-esteem and learn how to manage their emotions and feel happy & fulfilled. I believe by having more fulfilled people, the world will be a better place.

I need your help too. I can’t make it alone.

Today, I would like to share what I have learnt through this journey, in a FREE WEBINAR called: 5 massive mistakes that cause low self-esteem and how to overcome them forever.

Please share this link with someone who would benefit from it. They need to register and get their FREE ticket using this linkhttps://daryahaitoglou.com/self-esteem-cure/

Have an amazing day and speak to you soon!

With love & gratitude

Darya

XO

P.S.: Thank you so much for reading this. I truly appreciate it! xx

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