by Darya | Oct 3, 2016 | Darya, Habit Change, Mental Needs
We are What We Read (My Top 10 Books) ? Hello stranger, How was your start of the week? Mine started as I was looking through my book list and realised I have still so much to read. I have pledged to read 50 books a year and we are already in October, gosh! The...
by Darya | Sep 13, 2016 | Darya, Gratitude, Spiritual Needs, Travel
TRIP TO TIBET ? The journey to the secret kingdom of Mustang DAY 1 – 20th Aug, 2016 ‘Journey of thousands miles starts within’ It all started before we arrived in Kathmandu. I travelled from Krasnoyarsk to Moscow and from Moscow to Abu Dhabi where I stayed...
by Darya | Jun 28, 2016 | Emotional Needs, Habit Change, Mental Needs, Welcome!
Most of last week I spent in a beautiful Vancouver in Canada. I went there to learn & present the Integrative Movement Therapy called the STANCE-DANCE in a big conference for psychotherapists. It was wonderfully perceived and we had many more people who wanted to...
by Darya | Jun 28, 2016 | Emotional Needs, Love, Relationships, Sex, Spiritual Needs
Knock-knock It’s me. How are you today? Hope you had a great start of the week. It’s amazing how much sometimes we can do during one day, when we have lots of energy, and during other days we may drag ourselves throughout the week looking forward to the weekend. ...
by Darya | Apr 26, 2016 | Darya, Psychology of needs, Purpose, Spiritual Needs
PURPOSE IS A FUNDAMENTAL HUMAN NEED ? Let’s talk a little bit about something big. Purpose. We know purpose creates meaning in life. We know it’s healthy to have a purpose. We aim towards that direction thanks to the dopamine hormone which is released supporting...
