by Darya | Dec 1, 2020 | Books, Goals, Habit Change, Inspiration, Mental Needs, Positivity, Success
1.Tiny Habits: The Small Changes That Change Everything by BJ Fogg, PhD – Written by the founder of the Behaviour Design Lab at Stanford, this book is a comprehensive, easy-to-follow guide to habit-formation. I like that it’s deeply researched, highly practical and...
by Darya | Oct 8, 2018 | Emotional Needs, Happiness, Health, Interesting Facts, Mental Needs, Positivity, Power, Success
Why You Should Raise Your Dopamine Level and How ? What is dopamine and why you should increase the level of it? Below are some of the steps to live your life on ‘high-energy’. Best leaders are great at managing their own and other people’s states. To do that,...
by Darya | May 22, 2018 | Fulfilment, Purpose, Success
https://daryahaitoglou.com/wp-content/uploads/2018/06/Enrich-Podcast-Elizaveta-Babanova-1.mp3 A girl had a big dream and she followed her heart and soul to create a life of her dreams and a career that she loves. From managing million $$ in a hedge fund to helping...
by Darya | Apr 9, 2018 | Emotional Needs, Habit Change, Mental Needs, Power, Relationships, Responsibility, Success
Change-Intelligence How to Master a Habit Change? ? How to start a good habit? How to change a bad habit? Why motivating yourself doesn’t work to change habits? How can I stop procrastinating? If you know me well, I’ve always been interested in what...
by Darya | Feb 19, 2018 | Business Constellations, Communication, Constellations, Emotional Needs, Family Constellations, Habit Change, Happiness, Mental Needs, Relationships, Self-esteem, Spiritual Needs, Stress, Success, Systemic Psychology, Thriving
What is a Family Constellation? A Family Constellation is a process that allows discovering the invisible underlying dynamics of relationships and patterns from our family of origin. This may involve our original family, present family and our ancestral...
by Darya | Dec 18, 2017 | Darya, Goals, Purpose, Success, Thriving, Welcome!
My 100 life goals I want to achieve my life goals ? Every year, during the last two weeks of December, I do my inner-work. I reflect, I set intentions and connect with people I love, who I haven’t connected with during the year. New Year is a big milestone for me...
