50 reasons why people procrastinate

50 reasons why people procrastinate

?   If I had enough “guts”… If I had money… If I had a better education… If I could get that job… If I had good health… If I only had time… If I had that background… If times were better… If other people understood me… If conditions around me were only...
My 100 life goals

My 100 life goals

My 100 life goals I want to achieve my life goals ? Every year, during the last two weeks of December, I do my inner-work. I reflect, I set intentions and connect with people I love, who I haven’t connected with during the year. New Year is a big milestone for me...
My favourite sleeping hack

My favourite sleeping hack

Sleep tight without blue light My favourite sleeping hack ? Sleep is one of the best natural medicines for our body and our mind. We used to sleep when it was dark and wake up when it was daylight. Nowadays, not only can we moderate our sleeping patterns by...
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