![[Greek Journey] My life lessons from living on a boat for 5 weeks](https://daryahaitoglou.com/wp-content/uploads/2017/09/EK-2.png)
by Darya | Sep 18, 2017 | Darya, Freedom, Habit Change, Relationships, Travel
LIFE FAMILY JOURNAL What I've learnt spending 5 weeks on a boat in Greece ? FAMILY LIFE SEA JOURNAL – August 2017 WHAT HAVE WE LEARNT FROM LIVING ON A BOAT FOR A MONTH IN GREECE It all started with an idea to swim at sea in Greece during summer. Our two boys, age...
by Darya | Jul 18, 2017 | Darya, Mental Needs, Psychology of needs, Purpose, Thriving
What inspires you? What motivates you to wake up every day? If you find yourself feeling tired for quite some time, making conflicting decisions or feeling stuck, a reason could be the misalignment of your three systems: body-mind-spirit. To make them aligned, think...
by Darya | Jun 26, 2017 | Books, Darya, Relationships
? My top 10 books on Love & Relationships In our busy lives we often do the necessary and focus on issues to be fixed and logistics to be arranged. Fun and pleasure come at times and primarily, on holidays. The same strategies we seem to apply to books. Daily...
by Darya | May 2, 2017 | Darya, Interesting Facts, Stress, Thriving
My 5 Favourite Tricks to Release Stress Worry-free, anxiety-free life ? Hello stranger, We are all unique beings on this planet and although we have different temperaments we have some similarities in the way we react to stress. There are basic universal...
by Darya | Mar 27, 2017 | Darya, Welcome!
Sleep tight without blue light My favourite sleeping hack ? Sleep is one of the best natural medicines for our body and our mind. We used to sleep when it was dark and wake up when it was daylight. Nowadays, not only can we moderate our sleeping patterns by...
by Darya | Mar 13, 2017 | Darya, Interesting Facts, Thriving
How can we thrive in times of increased demand on our nervous system? With the rise of technological solutions, social media platforms, smart phone apps and global 24/7 teams, we see higher expectations for productivity, creativity and efficiency at work, demands at...
