by Darya | Nov 14, 2016 | Darya, Emotional Needs, Gratitude, Happiness, Purpose
What Good is in Gratitude? ? Hello, sunshine! Next week I’m back into the BBC radio studio to talk about relationships and self-confidence, but today I wanted to share a podcast where I was interviewed by Georgian Benta on the Gratitude Podcast: How we can...
by Darya | Nov 7, 2016 | Darya, Emotional Needs, Happiness, Mental Needs, Purpose, Relationships, Spiritual Needs
Emotions, Emotions, Emotions ? I used to spend the whole working week hoping for the weekend, hoping for holidays and then I would spend the weekend and holidays not fully enjoying them: bickering on an emotional rollercoaster, meltdown and eventually feeling...
by Darya | Oct 31, 2016 | Darya, Emotional Needs, Love, Psychology of needs, Relationships, Sex
5 Love Languages ? Hello sunshine, How do we feel loved and how do we love others? It’s important to know the love language of our beloved partner, our friends and our children. And more importantly, what to do, when love communication does not work?...
by Darya | Oct 16, 2016 | Darya, Gratitude, Happiness, Home, Psychology of needs, Relationships
7 Insights Of A Remarkable Parenthood ? There are amazing parenting books and there are awful ones. But even amazing books can’t beat the experience of working with families. There are some parents know instinctively know how to create a nurturing...
by Darya | Oct 11, 2016 | Darya, Emotional Needs, Welcome!
6 tips to a happy long-term relationship ? Hi sunshine, I was recently interviewed for the I Do Podcast Relationship Show with Sarah Byrne. We discussed how to make relationships work long-term and make them happy. Here are my 6 tips on a long-term happy...
by Darya | Oct 3, 2016 | Darya, Habit Change, Mental Needs
We are What We Read (My Top 10 Books) ? Hello stranger, How was your start of the week? Mine started as I was looking through my book list and realised I have still so much to read. I have pledged to read 50 books a year and we are already in October, gosh! The...
