by Darya | Feb 12, 2020 | Emotional Needs, Freedom, Goals, Gratitude, Habit Change, Happiness, Health, Inspiration, Interesting Facts, Love, Positivity, Relationships
1. The Brain is wired differently for love and lust. It is possible to love someone and have a lust for them or for someone else. Lust is governed by the brain regions that are responsible for rewards and pleasure and is governed by a hormone called dopamine, whereas...
by Darya | Sep 10, 2018 | Freedom, Habit Change, Happiness, Inspiration, Positivity
15 insights for life from living on a boat for 2 months ? June 11 2018. We decided to send our kids to Siberia for 2 months to my parents, and set off on a journey towards Ithaka, the island in the Ionian sea, following a track of the legendary story of Odyssey....
![[Greek Journey] My life lessons from living on a boat for 5 weeks](https://daryahaitoglou.com/wp-content/uploads/2017/09/EK-2.png)
by Darya | Sep 18, 2017 | Darya, Freedom, Habit Change, Relationships, Travel
LIFE FAMILY JOURNAL What I've learnt spending 5 weeks on a boat in Greece ? FAMILY LIFE SEA JOURNAL – August 2017 WHAT HAVE WE LEARNT FROM LIVING ON A BOAT FOR A MONTH IN GREECE It all started with an idea to swim at sea in Greece during summer. Our two boys, age...
by Darya | Jan 17, 2017 | Freedom, Gratitude, Habit Change, Happiness
How many New Year resolutions have you made in your life? How many have you successfully accomplished? What about the commitment to eat healthier, exercise more, lose weight, drink less alcohol, text less, ‘unplug’ from social media, spend more quality time with...
by Darya | Feb 23, 2016 | Darya, Emotional Needs, Freedom, Habit Change
Freedom is a Fundamental Human Need ? Oh, there is so much said, sang, done and wished for, in a quest for freedom. We know it all. We want it all. Freedom is on every man’s wish list. But what is it that makes us shy away from it? What makes us believe we have...
by Darya | Dec 29, 2015 | Breathing, Freedom, Happiness, Health, Psychology of needs
It’s a wonderful week before the New Year: time to reflect on the past and plan for the future. Today we talk about Rest as part of the Physical needs of the Ladder of human needs. ‘In a rested mind a spirit awakens’ – this popped up in my...
