by Darya | Dec 5, 2017 | Darya, Emotional Needs, Gratitude, Habit Change, Happiness, Mental Needs, Physical Needs, Stress, Success, Thriving, Welcome!
If a genie appeared in front of you now and offered to fulfil one wish, which wish would you choose? It’s a classic story when you would want a wish ‘to be able to make other wishes come true’. That’s called a meta-wish. To prepare ourselves for the future, we would...
by Darya | Sep 18, 2017 | Darya, Freedom, Habit Change, Relationships, Travel
LIFE FAMILY JOURNAL What I've learnt spending 5 weeks on a boat in Greece ? FAMILY LIFE SEA JOURNAL – August 2017 WHAT HAVE WE LEARNT FROM LIVING ON A BOAT FOR A MONTH IN GREECE It all started with an idea to swim at sea in Greece during summer. Our two boys, age...
by Darya | Jan 17, 2017 | Freedom, Gratitude, Habit Change, Happiness
How many New Year resolutions have you made in your life? How many have you successfully accomplished? What about the commitment to eat healthier, exercise more, lose weight, drink less alcohol, text less, ‘unplug’ from social media, spend more quality time with...
by Darya | Oct 3, 2016 | Darya, Habit Change, Mental Needs
We are What We Read (My Top 10 Books) ? Hello stranger, How was your start of the week? Mine started as I was looking through my book list and realised I have still so much to read. I have pledged to read 50 books a year and we are already in October, gosh! The...
by Darya | Jun 28, 2016 | Emotional Needs, Habit Change, Mental Needs, Welcome!
Most of last week I spent in a beautiful Vancouver in Canada. I went there to learn & present the Integrative Movement Therapy called the STANCE-DANCE in a big conference for psychotherapists. It was wonderfully perceived and we had many more people who wanted to...
by Darya | Apr 12, 2016 | Darya, Habit Change, Interesting Facts, Mental Needs, Purpose
How to Solve Problems Better ? Hello, Sunshine! As a parent I want to help my children sort their problems so they learn how to navigate themselves in a social world they live in. Also, for them to be happy and successful, I want to be a good role model. But what...