by Darya | Feb 12, 2020 | Emotional Needs, Freedom, Goals, Gratitude, Habit Change, Happiness, Health, Inspiration, Interesting Facts, Love, Positivity, Relationships
1. The Brain is wired differently for love and lust. It is possible to love someone and have a lust for them or for someone else. Lust is governed by the brain regions that are responsible for rewards and pleasure and is governed by a hormone called dopamine, whereas...
by Darya | Dec 4, 2018 | Emotional Needs, Happiness, Health, Interesting Facts, Longevity, Mental Needs, Physical Needs, Positivity, Purpose, Relationships, Spiritual Needs, Thriving, Travel
10 Best Retreats for Christmas and New Year ? Wanting to escape the hustle and bustle of Christmas time? Fed up of the exhaustion which often surround the festivities? Why don’t you try swapping the winter blues for a hard-earned luxury retreat in a paradise...
by Darya | Oct 8, 2018 | Emotional Needs, Happiness, Health, Interesting Facts, Mental Needs, Positivity, Power, Success
Why You Should Raise Your Dopamine Level and How ? What is dopamine and why you should increase the level of it? Below are some of the steps to live your life on ‘high-energy’. Best leaders are great at managing their own and other people’s states. To do that,...
by Darya | Sep 10, 2018 | Freedom, Habit Change, Happiness, Inspiration, Positivity
15 insights for life from living on a boat for 2 months ? June 11 2018. We decided to send our kids to Siberia for 2 months to my parents, and set off on a journey towards Ithaka, the island in the Ionian sea, following a track of the legendary story of Odyssey....
by Darya | Mar 19, 2018 | Emotional Needs, Happiness, Relationships, Self-value, Stress
I first went to school when I was 7 years old. The most time before that I had played. I was not required to read nor write. After finishing school and graduating from a couple of universities, I have worked with people from all around the world, helping adults and...
by Darya | Feb 26, 2018 | Communication, Darya, Emotional Needs, Happiness, Love, Relationships, Sex, Thriving
Falling in love with someone is the easy part. How to sustain love long-term? How to rekindle passion and romance? How to enrich a relationship? These are the questions that psychologists and relationship experts try to answer using scientific research and studies....