by Darya | Nov 9, 2015 | Breathing, Darya, Happiness, Health, Psychology of needs, Purpose
How Deep Is Your Breath? ? Good day, beautiful! Here is your ‘News to ENRICH’ #3. And today we are talking about a depth of inhale. Breathing is the process of moving air from in and out of lungs. It includes inhalation and exhalation. It can be conscious or...
by Darya | Nov 3, 2015 | Breathing, Darya, Happiness, Health, Psychology of needs
Quality of Air ? Welcome to my ‘News to ENRICH’ blog #2: Tips to be the best version of yourself and ENRICH your relationships. In the last blog we talked about the mindful breathing and I shared with you a podcast meditation to practice. How was it for you?...
by Darya | Oct 6, 2015 | Freedom, Habit Change, Happiness, Health, Psychology of needs, Welcome!
I’m thrilled that you have visited my site! This website is dedicated to help create more love-rich, blame-free, happy and confident individuals and families. My mission is to assist you in this process and with all my passion and love, I hope we can have lots...