by Darya | Feb 19, 2018 | Business Constellations, Communication, Constellations, Emotional Needs, Family Constellations, Habit Change, Happiness, Mental Needs, Relationships, Self-esteem, Spiritual Needs, Stress, Success, Systemic Psychology, Thriving
What is a Family Constellation? A Family Constellation is a process that allows discovering the invisible underlying dynamics of relationships and patterns from our family of origin. This may involve our original family, present family and our ancestral...
by Darya | Dec 5, 2017 | Darya, Emotional Needs, Gratitude, Habit Change, Happiness, Mental Needs, Physical Needs, Stress, Success, Thriving, Welcome!
If a genie appeared in front of you now and offered to fulfil one wish, which wish would you choose? It’s a classic story when you would want a wish ‘to be able to make other wishes come true’. That’s called a meta-wish. To prepare ourselves for the future, we would...
by Darya | Jul 18, 2017 | Darya, Mental Needs, Psychology of needs, Purpose, Thriving
What inspires you? What motivates you to wake up every day? If you find yourself feeling tired for quite some time, making conflicting decisions or feeling stuck, a reason could be the misalignment of your three systems: body-mind-spirit. To make them aligned, think...
by Darya | Nov 7, 2016 | Darya, Emotional Needs, Happiness, Mental Needs, Purpose, Relationships, Spiritual Needs
Emotions, Emotions, Emotions ? I used to spend the whole working week hoping for the weekend, hoping for holidays and then I would spend the weekend and holidays not fully enjoying them: bickering on an emotional rollercoaster, meltdown and eventually feeling...
by Darya | Oct 3, 2016 | Darya, Habit Change, Mental Needs
We are What We Read (My Top 10 Books) ? Hello stranger, How was your start of the week? Mine started as I was looking through my book list and realised I have still so much to read. I have pledged to read 50 books a year and we are already in October, gosh! The...
by Darya | Jun 28, 2016 | Emotional Needs, Habit Change, Mental Needs, Welcome!
Most of last week I spent in a beautiful Vancouver in Canada. I went there to learn & present the Integrative Movement Therapy called the STANCE-DANCE in a big conference for psychotherapists. It was wonderfully perceived and we had many more people who wanted to...
