by Darya | Nov 14, 2016 | Darya, Emotional Needs, Gratitude, Happiness, Purpose
What Good is in Gratitude? ? Hello, sunshine! Next week I’m back into the BBC radio studio to talk about relationships and self-confidence, but today I wanted to share a podcast where I was interviewed by Georgian Benta on the Gratitude Podcast: How we can...
by Darya | Nov 7, 2016 | Darya, Emotional Needs, Happiness, Mental Needs, Purpose, Relationships, Spiritual Needs
Emotions, Emotions, Emotions ? I used to spend the whole working week hoping for the weekend, hoping for holidays and then I would spend the weekend and holidays not fully enjoying them: bickering on an emotional rollercoaster, meltdown and eventually feeling...
by Darya | Oct 31, 2016 | Darya, Emotional Needs, Love, Psychology of needs, Relationships, Sex
5 Love Languages ? Hello sunshine, How do we feel loved and how do we love others? It’s important to know the love language of our beloved partner, our friends and our children. And more importantly, what to do, when love communication does not work?...
by Darya | Oct 11, 2016 | Darya, Emotional Needs, Welcome!
6 tips to a happy long-term relationship ? Hi sunshine, I was recently interviewed for the I Do Podcast Relationship Show with Sarah Byrne. We discussed how to make relationships work long-term and make them happy. Here are my 6 tips on a long-term happy...
by Darya | Jun 28, 2016 | Emotional Needs, Habit Change, Mental Needs, Welcome!
Most of last week I spent in a beautiful Vancouver in Canada. I went there to learn & present the Integrative Movement Therapy called the STANCE-DANCE in a big conference for psychotherapists. It was wonderfully perceived and we had many more people who wanted to...
by Darya | Jun 28, 2016 | Emotional Needs, Love, Relationships, Sex, Spiritual Needs
Knock-knock It’s me. How are you today? Hope you had a great start of the week. It’s amazing how much sometimes we can do during one day, when we have lots of energy, and during other days we may drag ourselves throughout the week looking forward to the weekend. ...
