by Darya | Nov 24, 2015 | Darya, Food, Health, Psychology of needs
Quality of The Water We Drink ? Welcome to ‘News to ENRICH’ blog post #5. Today we are talking about the quality of the water we drink, as part of the first category of the Ladder of Needs. (If you have missed the structure of the Ladder of Needs, you can go to...
by Darya | Nov 17, 2015 | Breathing, Darya, Happiness, Health, Psychology of needs
Variety of Breathing Styles ? An interesting topic today with ‘News to ENRICH’ blog #4: variety of breathing styles Styles of breathing matter! If you are on a diet and you want to restrain from feeling hungry, don’t start breathing deeply. Why? Because by...
by Darya | Nov 9, 2015 | Breathing, Darya, Happiness, Health, Psychology of needs, Purpose
How Deep Is Your Breath? ? Good day, beautiful! Here is your ‘News to ENRICH’ #3. And today we are talking about a depth of inhale. Breathing is the process of moving air from in and out of lungs. It includes inhalation and exhalation. It can be conscious or...
by Darya | Nov 3, 2015 | Breathing, Darya, Happiness, Health, Psychology of needs
Quality of Air ? Welcome to my ‘News to ENRICH’ blog #2: Tips to be the best version of yourself and ENRICH your relationships. In the last blog we talked about the mindful breathing and I shared with you a podcast meditation to practice. How was it for you?...
by Darya | Nov 1, 2015 | Darya, Gratitude, Happiness, Love, Power, Psychology of needs, Purpose, Spiritual Needs, Wealth
Ladder of Needs ? Welcome to my first News to ENRICH blog: Tips to be the best version of yourself and ENRICH your relationships. I have been interested in the topic of well-being for as long as I remember myself and finally I have collected my thoughts to share...
by Darya | Oct 6, 2015 | Freedom, Habit Change, Happiness, Health, Psychology of needs, Welcome!
I’m thrilled that you have visited my site! This website is dedicated to help create more love-rich, blame-free, happy and confident individuals and families. My mission is to assist you in this process and with all my passion and love, I hope we can have lots...
