by Darya | Mar 27, 2017 | Darya, Welcome!
Sleep tight without blue light My favourite sleeping hack ? Sleep is one of the best natural medicines for our body and our mind. We used to sleep when it was dark and wake up when it was daylight. Nowadays, not only can we moderate our sleeping patterns by...
by Darya | Nov 22, 2016 | Darya, Gratitude, Interesting Facts, Welcome!
5 Interesting Facts that Inspire me ? Good day, sunshine! Hope you are having a great start of the week! I would like to share with you 5 interesting facts that I get inspired by: 1. HOW LONG WE LIVE. Did you know that an average lifespan is 4000 weeks? Imagine...
by Darya | Oct 11, 2016 | Darya, Emotional Needs, Welcome!
6 tips to a happy long-term relationship ? Hi sunshine, I was recently interviewed for the I Do Podcast Relationship Show with Sarah Byrne. We discussed how to make relationships work long-term and make them happy. Here are my 6 tips on a long-term happy...
by Darya | Jun 28, 2016 | Emotional Needs, Habit Change, Mental Needs, Welcome!
Most of last week I spent in a beautiful Vancouver in Canada. I went there to learn & present the Integrative Movement Therapy called the STANCE-DANCE in a big conference for psychotherapists. It was wonderfully perceived and we had many more people who wanted to...
by Darya | Oct 6, 2015 | Freedom, Habit Change, Happiness, Health, Psychology of needs, Welcome!
I’m thrilled that you have visited my site! This website is dedicated to help create more love-rich, blame-free, happy and confident individuals and families. My mission is to assist you in this process and with all my passion and love, I hope we can have lots...
