by Darya | Jan 19, 2016 | Darya, Emotional Needs, Happiness, Love
Happiness Inside Out ? Oh, that’s one of my favourite topics. So far, we have covered physical human needs as part of the Ladder of Needs, i.e. air, water, food, space, home, movement, rest and sex. Now we move towards emotional needs and I’ve chosen happiness to...
by Darya | Jan 11, 2016 | Darya, Happiness, Love, Physical Needs, Psychology of needs, Sex
The Benefits of Making Love ? Sex. Let’s talk about sex and its benefits as part of the physical needs in the Ladder of Needs Psychology to feel ENRICHed. In this crazy virtual high-pace world do we spend enough time having intimate embodied experience? I...
by Darya | Dec 29, 2015 | Breathing, Freedom, Happiness, Health, Psychology of needs
It’s a wonderful week before the New Year: time to reflect on the past and plan for the future. Today we talk about Rest as part of the Physical needs of the Ladder of human needs. ‘In a rested mind a spirit awakens’ – this popped up in my...
by Darya | Dec 22, 2015 | Breathing, Darya, Happiness, Health, Psychology of needs
100% Movement = 100% Health ? I went to a physio the other day and saw a note in their office: 100% movement means 100% health. I really liked it and realised that I spent way too much time in front of my gadgets. I remembered my corporate life of sitting hours...
by Darya | Dec 14, 2015 | Darya, Happiness, Home, Psychology of needs
Home Space ENRICHed ? How important is the look and feel of our living space? Some say, ‘show me your home and I will tell you who you are’ Having a home is our basic physical need. We want to feel nurtured, be comfortable and safe. Evolutionary we used the place...
