by Darya | Mar 13, 2017 | Darya, Interesting Facts, Thriving
How can we thrive in times of increased demand on our nervous system? With the rise of technological solutions, social media platforms, smart phone apps and global 24/7 teams, we see higher expectations for productivity, creativity and efficiency at work, demands at...
by Darya | Feb 27, 2017 | Darya, Self-esteem, Self-value
4 Reasons you have low self-value ? I have a confession to make: I don’t feel enough at times. There is a part of me that values myself but there is another part that can drive me to do things, overload myself with work, malnourish and prioritise other...
by Darya | Feb 21, 2017 | Darya, Happiness, Mentorship, Success
Who is Your Mentor? 3 Rules for Happiness ? I used to believe that I didn’t need mentors. I thought it was a sign of a weakness to have someone in my field to tell me what to do. But although my ego was telling me this, I knew it was wrong. In fact, I had...
by Darya | Feb 6, 2017 | Communication, Darya, Relationships
#1 Communication Secret for Women ? It’s time for the Love-meter check-up. How much love and passion do you have in your life, on a scale of 0 to 10? What we measure, will receive our focus and with time, will change. That’s how our brain works. Let’s have a look...
by Darya | Jan 17, 2017 | Freedom, Gratitude, Habit Change, Happiness
How many New Year resolutions have you made in your life? How many have you successfully accomplished? What about the commitment to eat healthier, exercise more, lose weight, drink less alcohol, text less, ‘unplug’ from social media, spend more quality time with...
