by Darya | Feb 23, 2016 | Darya, Emotional Needs, Freedom, Habit Change
Freedom is a Fundamental Human Need ? Oh, there is so much said, sang, done and wished for, in a quest for freedom. We know it all. We want it all. Freedom is on every man’s wish list. But what is it that makes us shy away from it? What makes us believe we have...
by Darya | Feb 8, 2016 | Darya, Emotional Needs, Gratitude, Relationships
The Need To Belong ? Belonging is another fundamental human need and we rarely talk about it in public. In Europe we are supposed to be individually independent. But at the same time we long for having people who support us, who approve what we do, who we get...
by Darya | Jan 25, 2016 | Darya, Emotional Needs, Love, Mental Needs, Relationships
Loving Heart - Enriched Mind ? Love is a fundamental human need. It’s part of the emotional needs category on a Ladder of Needs. As humans, we long for love, we search for love and we even hurt for love. Love is hard-wired in our psychology and neurology of our...
by Darya | Jan 19, 2016 | Darya, Emotional Needs, Happiness, Love
Happiness Inside Out ? Oh, that’s one of my favourite topics. So far, we have covered physical human needs as part of the Ladder of Needs, i.e. air, water, food, space, home, movement, rest and sex. Now we move towards emotional needs and I’ve chosen happiness to...
by Darya | Jan 11, 2016 | Darya, Happiness, Love, Physical Needs, Psychology of needs, Sex
The Benefits of Making Love ? Sex. Let’s talk about sex and its benefits as part of the physical needs in the Ladder of Needs Psychology to feel ENRICHed. In this crazy virtual high-pace world do we spend enough time having intimate embodied experience? I...
by Darya | Dec 22, 2015 | Breathing, Darya, Happiness, Health, Psychology of needs
100% Movement = 100% Health ? I went to a physio the other day and saw a note in their office: 100% movement means 100% health. I really liked it and realised that I spent way too much time in front of my gadgets. I remembered my corporate life of sitting hours...
