by Darya | Dec 18, 2017 | Darya, Goals, Purpose, Success, Thriving, Welcome!
My 100 life goals I want to achieve my life goals ? Every year, during the last two weeks of December, I do my inner-work. I reflect, I set intentions and connect with people I love, who I haven’t connected with during the year. New Year is a big milestone for me...
by Darya | Dec 5, 2017 | Darya, Emotional Needs, Gratitude, Habit Change, Happiness, Mental Needs, Physical Needs, Stress, Success, Thriving, Welcome!
If a genie appeared in front of you now and offered to fulfil one wish, which wish would you choose? It’s a classic story when you would want a wish ‘to be able to make other wishes come true’. That’s called a meta-wish. To prepare ourselves for the future, we would...
by Darya | Jul 18, 2017 | Darya, Mental Needs, Psychology of needs, Purpose, Thriving
What inspires you? What motivates you to wake up every day? If you find yourself feeling tired for quite some time, making conflicting decisions or feeling stuck, a reason could be the misalignment of your three systems: body-mind-spirit. To make them aligned, think...
by Darya | May 2, 2017 | Darya, Interesting Facts, Stress, Thriving
My 5 Favourite Tricks to Release Stress Worry-free, anxiety-free life ? Hello stranger, We are all unique beings on this planet and although we have different temperaments we have some similarities in the way we react to stress. There are basic universal...
by Darya | Mar 13, 2017 | Darya, Interesting Facts, Thriving
How can we thrive in times of increased demand on our nervous system? With the rise of technological solutions, social media platforms, smart phone apps and global 24/7 teams, we see higher expectations for productivity, creativity and efficiency at work, demands at...
