by Darya | Dec 18, 2017 | Blame, Darya, Emotional Needs, Gratitude, Happiness, Relationships, Stress, Welcome!
Holidays without stress ? With all the joy and love around this season, some family gatherings may bring negative emotions and even frustration and judgment. It’s normal, everyone goes through this. If it’s something you are going through, hold on,...
by Darya | Dec 18, 2017 | Darya, Goals, Purpose, Success, Thriving, Welcome!
My 100 life goals I want to achieve my life goals ? Every year, during the last two weeks of December, I do my inner-work. I reflect, I set intentions and connect with people I love, who I haven’t connected with during the year. New Year is a big milestone for me...
by Darya | Dec 5, 2017 | Darya, Emotional Needs, Gratitude, Habit Change, Happiness, Mental Needs, Physical Needs, Stress, Success, Thriving, Welcome!
If a genie appeared in front of you now and offered to fulfil one wish, which wish would you choose? It’s a classic story when you would want a wish ‘to be able to make other wishes come true’. That’s called a meta-wish. To prepare ourselves for the future, we would...
by Darya | Oct 16, 2017 | Communication, Darya, Happiness, Love, Relationships, Welcome!
This simple change can shift your relationships into bliss ? There are many elements to a relationship. If you want to feel fulfilled and happy, there is one key element that helps me, and thousands of people who tried it, turn their relationships into bliss....
by Darya | Mar 27, 2017 | Darya, Welcome!
Sleep tight without blue light My favourite sleeping hack ? Sleep is one of the best natural medicines for our body and our mind. We used to sleep when it was dark and wake up when it was daylight. Nowadays, not only can we moderate our sleeping patterns by...
by Darya | Nov 22, 2016 | Darya, Gratitude, Interesting Facts, Welcome!
5 Interesting Facts that Inspire me ? Good day, sunshine! Hope you are having a great start of the week! I would like to share with you 5 interesting facts that I get inspired by: 1. HOW LONG WE LIVE. Did you know that an average lifespan is 4000 weeks? Imagine...
